The Prism Effect: Relational Reset Therapy

"Looking for transformation in your life? Sam is your girl!!! I came for life coaching but received so much more than I expected...her calm, positive demeanour gave me a safe space to share, laugh, cry, and truly heal. Sam is an expert listener, but her true gift lies in asking deep, challenging questions that expanded my mind in ways I couldn't have achieved on my own. Together, we worked through the root of my lack of confidence, and she provided the practical tools I needed to continue improving myself outside of our sessions. Her unique integration of mind-body techniques is a true treasure, and I could not recommend her more!"

Meghan, US

Client

“Being coached by Sam has been truly life changing. Our sessions went far beyond my expectations and helped me make profound changes across all areas of my life. Sam creates a beautifully nurturing, safe, and light-hearted space that encouraged me to dive courageously into my inner wisdom. Her insightful, patient questioning allowed me to uncover and heal deep layers of self-doubt and limiting beliefs. I now feel more self-assured and excited about my future than I have in a very long time, and I have no hesitation in recommending Sam as your coach!"

Lindsey, UK

Client

“Working with Sam across her VIP Lounge, Inner Circle, and hypnotherapy sessions has been deeply impactful. She is a compassionate, intuitive, and innovative guide who truly holds your highest development in mind. Through her expert somatic therapy and hypnotherapy, she creates a safe, comfortable space that allowed me to heal and unlock a much deeper self-understanding. I particularly value that she works entirely at my pace and depth, tailoring her support with a targeted, purposeful approach. I have grown in all aspects of my personal development thanks to her gentle guidance. Sam is truly one in a million!!"

Laura, London

Client

If you lay awake at night, exhausted with replaying the arguments over and over again, questioning your reality, you have likely been stuck in a trigger cycle for far too long. You have mastered the art of making yourself small just to keep the peace. You monitor moods, notice every single shift in your body, stay quiet when you want to speak up, and accept behaviour you know you shouldn't, all to avoid conflict.

This isn't your fault. Your body is simply trapped in a loop of survival. Whether you are dealing with a partner, family member, or workplace dynamics, walking on eggshells is an exhausting way to live.

It’s time to stop shrinking and start setting boundaries that stick, without the crushing guilt. Instead, become the lighthouse you know you are; steady, grounded and attracting the right people to you.

While traditional talking therapy helps you logically understand your problems, it often fails to reach the deep, bodily survival responses where trauma and chronic stress are actually stored.

The impulse that drives you to stay small or to keep accepting poor treatment, no matter what you 'know,' is deeply rooted in your subconscious mind and your body's nervous system.

At SJ Therapies, my approach is uniquely built upon the core clinical principles of my forthcoming book, The Prism Effect. Just like a prism takes a single, heavy beam of light and bends it into its individual component frequencies, my proprietary framework takes your overwhelming relational stress and breaks it down safely into distinct pathways of somatic, mind and body healing.

For years, my hands-on background in clinical reflexology and advanced massage therapy taught me exactly how the human body stores trauma, stress, and fear. I bring that exact physical expertise, somatic safety, and deep anatomical understanding into our online sessions together.

By combining the clinical structure of CBT, the power of NLP, and deep Subconscious and Somatic Hypnotherapy reprogramming, we don't just talk about boundaries, we physically and mentally imprint them into your nervous system, for life-long change.

Background: Your safety & My Expertise

Hey lovely, I'm Sam. I bring over two decades of professional study and forty years of lived experience to your healing journey. My first career as a teacher evolved into advanced, degree-level training that meticulously blends anatomy, psychology, and education, allowing me to bring both deep science and intuitive sensitivity to our online sessions.

To ensure your absolute safety in an unregulated landscape, I am qualified, insured, and professionally registered with the Complementary and Natural Healthcare Council (CNHC) and the Complementary Therapists Association (CThA) across all main disciplines. This guarantees your care is safe, ethical, and evidence-based.

Beyond the clinical credentials, I have navigated forty years of real life; divorce, toxic relationships, courtrooms, grief, single motherhood, and profound career transitions. I don't just understand your survival loops from a textbook; I know exactly what it takes to stop shrinking, rebuild self-trust, and step into the woman you truly are.

Today, I run my practice from a beautiful town in Scotland, with my family of 6. We enjoy travelling with our four children whenever we get a chance, along the Scottish coast in our caravan. Having lived in Asia myself, moons ago, I plan to get back out there one day.

Will this work even if my partner/family member/friend/colleague refuses to change?
Absolutely. The Prism Effect™ framework is not relationship counselling; it is an intensive intervention designed entirely for you. When you are trapped in a high-conflict dynamic, you are subconsciously playing a specific role that keeps you 'small.' By shifting your own nervous system response, breaking your survival loops, and holding immovable boundaries, you break the shared script. You do not need their permission or presence to change the entire dynamic of your relationships, at home, social or work.
How can hypnotherapy help me set boundaries if talking therapy didn't?
Traditional talking therapy stays completely in your conscious mind. But when someone crosses a boundary, your body reacts instantly - your chest tightens, your throat locks up, and you 'freeze' to keep the peace. That is a subconscious survival loop. By integrating CBT with subconscious hypnotherapy and NLP, we clear the pattern at a cellular level. We don't just give you a script of what to say; we train your nervous system to stay completely calm, grounded, and safe while you say it.
Is this online process completely private and secure? I can't risk anyone knowing.
Your safety and privacy are my absolute highest priorities. Every step of our work together, from your initial 3-question intake application to our secure video calls, is completely confidential and fully insured under strict UK professional ethical standards. Your digital member portal is protected by your own private password, and our video sessions take place on a secure, encrypted platform. If your living situation makes video calls difficult, we can easily tailor appointments around times when you are completely alone and safe.
I have zero energy left. Is this program going to overwhelm me?
Absolutely not. My unique somatic mind-body approach is built upon a lifetime of hands-on care with clients. I deeply understand how trauma and hyper-vigilance physically exhaust the human body. Your transformation is specifically structured to give back your energy, not drain it. Our sessions are focused on your needs and timeline. Working with your body, as easy as often lying down to listen, and rest in the comfort of your own safe space while your subconscious mind does the heavy lifting.
What if I feel too guilty or scared to actually enforce the boundaries we create?
Feeling guilty or frightened is a completely normal response when you have spent decades becoming everything to everyone. In our sessions, we never force you to set a boundary you aren’t ready for. We build your boundaries gradually, layer by layer, matching your exact capacity. By the time you actually communicate your boundaries in real life, the crushing guilt will have already been replaced by a quiet, immovable sense of inner safety and self-confidence.

Due to the deeply immersive nature of this integrative work, I limit my online practice to just 3 active 1:1 clients at any given time.

If you are ready to stop shrinking, step out of survival mode, and rebuild your boundaries, I invite you to submit a confidential application.

If your application is a match for an open 1:1 spot, I will email you directly within 5 working days to start a private conversation and arrange a brief, 20-minute connection call together to be sure we're a great fit!

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Q1) What is the main relationship challenge you want to change?

Q2) Have you tried therapy before? If yes, what was missing?

Q3) Are you able to invest if bespoke therapy financially? (Packages start from £750 GBP)

I agree to the terms and conditions

Yes, please send me The Prism Effect letters each month!

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Privacy Policy & Terms and Conditions
The Business - SJ Therapies
Owner: Samantha Rix
Email: sam.sjtherapies@gmail.com

1. Who We Are
SJ Therapies provides complementary therapies, therapeutic coaching and related services in the UK, including one-to-one sessions, occasional group workshops, events and selected products for sale.
For the purposes of UK data protection law, Samantha Rix is the Data Controller.

2. What Personal Data We Collect
We may collect:

Name
Email address
Phone number
Billing information
Appointment history
Health information relevant to treatment (via Client Consultation Forms)
Any information you voluntarily provide during sessions

Health information is considered special category data under UK GDPR and is treated with strict confidentiality.

3. How Your Data Is Used
Your data is used to:

Manage bookings and appointments
Provide safe and appropriate therapy/coaching
Process payments
Communicate regarding services
Comply with legal and insurance requirements
We do not sell, rent or trade your personal data.

4. Legal Basis for Processing
We process your data under:

Contractual necessity (to deliver booked services)
Legitimate interests (running the business effectively)
Explicit consent (for health information and consultation forms)
Legal obligations (insurance, tax and regulatory compliance)

5. Health & Consultation Forms
All clients must complete an individual Client Consultation Form prior to any therapy or treatment. This ensures safe practice and identifies contraindications.
Failure to provide accurate health information may result in refusal of treatment.

6. Data Storage & Security
Client records are stored securely (digital and/or physical) and accessed only where necessary.
We retain records in line with insurance and professional body requirements.

7. Third Parties
Bookings and payments may be processed through secure third-party platforms (e.g. Square). These providers operate under their own privacy policies and comply with relevant data protection regulations.

8. Cookies
This website may use cookies to improve functionality and performance. You can manage or disable cookies through your browser settings.
Website hosting and platform compliance is managed in accordance with Square Inc.’s privacy and security policies.

9. Your Rights
Under UK GDPR, you have the right to:

Access your data
Request correction of inaccurate data
Request erasure (where legally permissible)
Restrict processing
Withdraw consent
Lodge a complaint with the Information Commissioner’s Office (ICO)
Requests can be made via sam.sjtherapies@gmail.com

Terms & Conditions

1. Services
SJ Therapies provides:

One-to-one therapeutic coaching
Complementary therapy treatments (including massage and related modalities)
Occasional group workshops or events
Selected items for sale

All services are provided in good faith and in accordance with professional training and insurance standards. Therapeutic coaching is not a substitute for medical, psychiatric or emergency care.

2. Booking & Payment
Payment is required at the time of booking unless otherwise agreed.
Prices are subject to change but will not affect confirmed bookings.

3. Cancellation Policy

A minimum of 48 hours’ notice is required to cancel or reschedule an appointment.
Cancellations made within 48 hours may be charged in full.
No-shows are charged at 100% of the session fee.
This policy protects practitioner time and business sustainability.

4. Packages & Cooling-Off Period
For longer-term coaching packages:

A 14-day cooling-off period applies from the date of purchase (unless sessions have already begun at your request).
After the cooling-off period, package fees are non-refundable unless otherwise agreed in writing.
All coaching clients enter into a separate client/coach commitment agreement outlining mutual responsibilities

5. Client Responsibility
Clients agree to:

Provide accurate health information
Take responsibility for their own wellbeing and decisions
Seek medical advice where appropriate
Attend sessions on time

SJ Therapies reserves the right to decline or discontinue services if deemed inappropriate or unsafe.

6. Workshops & Events
Bookings for workshops or events may be subject to separate terms outlined at the time of booking.
Refund policies for events will be clearly stated in advance.

7. Liability
Services are provided with professional care and within scope of practice.
SJ Therapies shall not be liable for:

Indirect or consequential loss
Decisions made by clients following sessions
Outcomes outside reasonable professional control
Nothing in these terms limits liability where prohibited by law.

8. Amendments
SJ Therapies reserves the right to update these terms and privacy policies as required. The latest version will always be available on the website.

Client Consent Statement
By booking and attending a session with SJ Therapies, you confirm that you have read and understood the Privacy Policy and Terms & Conditions.

You consent to the collection and secure storage of your personal and relevant health information for the purpose of providing safe and appropriate therapy or coaching.

You acknowledge that therapeutic coaching and complementary therapies are not a substitute for medical or psychiatric care, and you accept responsibility for your own wellbeing and decisions during and after sessions.

You confirm that all information provided on your Client Consultation Form is accurate to the best of your knowledge.

I agree

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